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Plans & Pricing: PaidPlans

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  • Online Coaching Promotion

    159CA$
    Every 4 weeks
    +CA$99 Deposit
    Perfect way to get started on your health and fitness journey.
    Valid for 8 weeks
    • Customized workout plans tailored to your fitness goals
    • Customized meal plan
    • Tracked via an app that also attaches to myfitnesspal
    • Weekly Check Ins
    • Daily Support
  • Online Coaching

    279CA$
    Every month
    Perfect for anyone near or far.
     
    • Ladies Online Coaching - 3 Months

      34.99CA$
      Every 4 weeks
      +CA$34.99 Last Month Upfront
      Work on your health and fitness goals from home! This is the perfect service for the ladies that want to workout from the comfort of their own home and avoid busy gyms.
      Valid for 8 weeks
      • SIX 30-45 minute workouts per week
      • 10 recipes per month
      • Bi-weekly check ins
      • You only need a mat and some small weights
      • Bands Provided
      • 3 Month Commitment
    • Ladies Online Coaching - 6 Months

      24.99CA$
      Every 5 weeks
      +CA$24.99 Last Month Upfront
      Work on your health and fitness goals from home! This is the perfect service for the ladies that want to workout from the comfort of their own home and avoid busy gyms.
      Valid for 20 weeks
      • SIX 30-45 minute workouts per week
      • 10 recipes per month
      • Bi-weekly check ins
      • You only need a mat and some small weights
      • Bands Provided
      • 6 Month Commitment
    • Complete Online Pkg

      349CA$
      Every month
      This includes both fitness and nutrition coaching.
       
      • Workouts via an app
      • Meal Plan - macro counting
      • Daily Support
      • Weekly Checkins
      • 2 in person or virtual sessions a month
    • Nutrition Coaching

      199CA$
      Every month
      Perfect for anyone looking for accountability and guidance.
       
      • 2025 Starter Pack

        399CA$
         
        The perfect way to help you get set up for success on a budget! Starter packs now include 6 one hour training sessions and 50% programming for 2 months!
        Valid for 3 months
        • 6 - 1 on 1 60 min training sessions (in person or virtual)
        • 2 months of 50% off programming
      • 6 Sessions - 60 Minutes

        420CA$
         
        Valid for 3 months
        • 6 Pack of 1 on 1 Sessions - 60 minutes long
      • 12 Sessions - 60 Minutes

        810CA$
         
        Valid for 6 months
        • 12 Pack of 1 on 1 Sessions - 60 minutes long
      • 24 Sessions - 60 Minutes

        1,560CA$
         
        Valid for 12 months
        • 24 Pack of 1 on 1 Sessions - 60 minutes long
      • 36 Sessions - 60 Minutes

        2,250CA$
         
        Valid for 12 months
        • 36 Pack of 1 on 1 Sessions - 60 minutes long
      • 6 Sessions - 45 Minutes

        330CA$
         
        Valid for 3 months
        • 6 Pack of 1 on 1 Sessions - 45 minutes long
      • 36 Sessions - 45 Minutes

        1,710CA$
         
        Valid for 12 months
        • 36 Pack of 1 on 1 Sessions - 45 minutes long
      • 12 Sessions - 45 Minutes

        630CA$
         
        Valid for 6 months
        • 12 Pack of 1 on 1 Sessions - 45 minutes long
      • 24 Sessions - 45 Minutes

        1,200CA$
         
        Valid for 12 months
        • 24 Pack of 1 on 1 Sessions - 45 minutes long
      • 6 Sessions - 30 Minutes

        240CA$
         
        Valid for 3 months
        • 6 Pack of 1 on 1 Sessions - 30 minutes long
      • 36 Sessions - 30 Minutes

        1,170CA$
         
        Valid for 12 months
        • 36 Pack of 1 on 1 Sessions - 30 minutes long
      • 12 Sessions - 30 Minutes

        450CA$
         
        Valid for 6 months
        • 12 Pack of 1 on 1 Sessions - 30 minutes long
      • 24 Sessions - 30 Minutes

        840CA$
         
        Valid for 12 months
        • 24 Pack of 1 on 1 Sessions - 30 minutes long
      • Unlimited Monthly Bootcamp

        150CA$
        Every 4 weeks
        Allows you unlimited bootcamp uses for the month.
         
        • Unlimited bootcamp classes every 4 weeks
      • Bootcamp 4 Pack

        90CA$
         
        Valid for 3 months
        • - 4 Bootcamp Sessions valid for 3 months
      • Spring Sale - 4 Pack

        225CA$
         
        Normally $300.
        Valid for one month
        • FOUR 60 Minute 1 on 1 Sessions
      • Spring Sale - 2 Pack

        120CA$
         
        Normally $150.
        Valid for one month
        • TWO 60 Minute 1 on 1 Sessions
      • Spring Sale - 30 Minute Refresher

        25CA$
         
        Normally $40. Perfect for those looking for 30 minutes with Coach. Great for 30 minutes to work on workout programming, completing a 30 minute workout or working on nutrition coaching.
        Valid for one month
        • ONE 30 minute session
      Flexibility
      Plans & Pricing: Text
      Plans & Pricing: Quote

      “What would life be if we had no courage to attempt anything?”

      Vincent van Gogh

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