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Plans & Pricing: PaidPlans
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Online Coaching Promotion
159CA$Every 4 weeks+CA$99 DepositPerfect way to get started on your health and fitness journey.Valid for 8 weeks- Customized workout plans tailored to your fitness goals
- Customized meal plan
- Tracked via an app that also attaches to myfitnesspal
- Weekly Check Ins
- Daily Support
Online Coaching
279CA$Every monthPerfect for anyone near or far.Ladies Online Coaching - 3 Months
34.99CA$Every 4 weeks+CA$34.99 Last Month UpfrontWork on your health and fitness goals from home! This is the perfect service for the ladies that want to workout from the comfort of their own home and avoid busy gyms.Valid for 8 weeks- SIX 30-45 minute workouts per week
- 10 recipes per month
- Bi-weekly check ins
- You only need a mat and some small weights
- Bands Provided
- 3 Month Commitment
Ladies Online Coaching - 6 Months
24.99CA$Every 5 weeks+CA$24.99 Last Month UpfrontWork on your health and fitness goals from home! This is the perfect service for the ladies that want to workout from the comfort of their own home and avoid busy gyms.Valid for 20 weeks- SIX 30-45 minute workouts per week
- 10 recipes per month
- Bi-weekly check ins
- You only need a mat and some small weights
- Bands Provided
- 6 Month Commitment
Complete Online Pkg
349CA$Every monthThis includes both fitness and nutrition coaching.- Workouts via an app
- Meal Plan - macro counting
- Daily Support
- Weekly Checkins
- 2 in person or virtual sessions a month
Nutrition Coaching
199CA$Every monthPerfect for anyone looking for accountability and guidance.2025 Starter Pack
399CA$The perfect way to help you get set up for success on a budget! Starter packs now include 6 one hour training sessions and 50% programming for 2 months!Valid for 3 months- 6 - 1 on 1 60 min training sessions (in person or virtual)
- 2 months of 50% off programming
6 Sessions - 60 Minutes
420CA$Valid for 3 months- 6 Pack of 1 on 1 Sessions - 60 minutes long
12 Sessions - 60 Minutes
810CA$Valid for 6 months- 12 Pack of 1 on 1 Sessions - 60 minutes long
24 Sessions - 60 Minutes
1,560CA$Valid for 12 months- 24 Pack of 1 on 1 Sessions - 60 minutes long
36 Sessions - 60 Minutes
2,250CA$Valid for 12 months- 36 Pack of 1 on 1 Sessions - 60 minutes long
6 Sessions - 45 Minutes
330CA$Valid for 3 months- 6 Pack of 1 on 1 Sessions - 45 minutes long
36 Sessions - 45 Minutes
1,710CA$Valid for 12 months- 36 Pack of 1 on 1 Sessions - 45 minutes long
12 Sessions - 45 Minutes
630CA$Valid for 6 months- 12 Pack of 1 on 1 Sessions - 45 minutes long
24 Sessions - 45 Minutes
1,200CA$Valid for 12 months- 24 Pack of 1 on 1 Sessions - 45 minutes long
6 Sessions - 30 Minutes
240CA$Valid for 3 months- 6 Pack of 1 on 1 Sessions - 30 minutes long
36 Sessions - 30 Minutes
1,170CA$Valid for 12 months- 36 Pack of 1 on 1 Sessions - 30 minutes long
12 Sessions - 30 Minutes
450CA$Valid for 6 months- 12 Pack of 1 on 1 Sessions - 30 minutes long
24 Sessions - 30 Minutes
840CA$Valid for 12 months- 24 Pack of 1 on 1 Sessions - 30 minutes long
Unlimited Monthly Bootcamp
150CA$Every 4 weeksAllows you unlimited bootcamp uses for the month.- Unlimited bootcamp classes every 4 weeks
Bootcamp 4 Pack
90CA$Valid for 3 months- - 4 Bootcamp Sessions valid for 3 months
Spring Sale - 4 Pack
225CA$Normally $300.Valid for one month- FOUR 60 Minute 1 on 1 Sessions
Spring Sale - 2 Pack
120CA$Normally $150.Valid for one month- TWO 60 Minute 1 on 1 Sessions
Spring Sale - 30 Minute Refresher
25CA$Normally $40. Perfect for those looking for 30 minutes with Coach. Great for 30 minutes to work on workout programming, completing a 30 minute workout or working on nutrition coaching.Valid for one month- ONE 30 minute session

Plans & Pricing: Text
Plans & Pricing: Quote
“What would life be if we had no courage to attempt anything?”
Vincent van Gogh
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